COMMUNITY RIVER PLUNGES
Community River Plunge
Join our community river plunge at Widowmaker in Kananaskis. It’s an excellent opportunity to connect with like-minded people, practice cold therapy and get out into nature!
Our next gathering will be May 11 from 1-3pm at Widowmaker! We’ll do a short breathing practice and plunge into the river. There’s no pressure to stay in longer than you feel comfortable. :)
WHAT TO BRING
A towel and yoga mat (or extra towel)
Clothing that’s easy to take off and on
Light snacks and water
Swimwear
Check IG or FB for Updates!
We will meet in the parking lot and walk down to the river.
If you have questions you can email us at info@redoxwellness.ca
