40 Minutes to Yourself to Relax, Unwind & Recharge

Infrared Sauna Red Light Therapy Cold Plunge

TRY YOUR FIRST SAUNA SESSION FOR $1

This isn’t a marketing gimmick—we genuinely believe in the power of infrared and red light therapy and simply want as many people as possible to experience it.

We can talk about the many amazing benefits, but it’s not until you try it yourself that you truly understand its potential for health, healing, and recovery. ✨

Book Your First Session in March and Pay $1 When You Arrive!

Have questions or need help booking? Call or Text us at (587) 575-0841

Your own sauna w/ red light therapy

Just bring a water bottle & swimwear

Private changing rooms / showers

Located conveniently in the Beltline

Free Parking in the back of our building

Infrared Sauna & Red Light Therapy Benefits

RELAX THE MIND

DETOX THE BODY

STRENGTHEN HEART

REJUVENATE SKIN

BOOST ENERGY

IMPROVE SLEEP

We have Free Parking in the Pack!

What Our Customers Are Saying

BOOK A SESSION AT BETLINE

Please arrive 10-min before your scheduled appointment time so you can get checked in, changed and started on time!

WHAT TO BRING

You just need to bring swimwear and a water bottle. We provide towels, water, showers & hairdryers.

  • Sessions expire after one year.

  • You will have your own infrared sauna with a privacy curtain but it is in a shared space so bathing suits are recommended.

  • We have free parking at the back of our building! You may park anywhere that doesn’t say reserved and you don’t need to register your license plate.

  • Yes! You may share your private sauna with a friend or family member. If they are new it’s would be an additional $20. Our regular guest rate is $30.

  • Red and infrared light are among the safest and most well-researched wavelengths. Studies consistently show that they offer powerful therapeutic and healing benefits—mimicking the most beneficial parts of natural sunlight with virtually no adverse side effects.

  • We start start at around 60 C and the temperature will gradually increase during your session. You can cool the sauna down at any point simply by opening the door.