40 Minutes to Yourself to Relax, Unwind & Recharge
Infrared Sauna ∘ Red Light Therapy ∘ Cold Plunge
Redox is a place where you can slow down, take a few deep breaths, and nourish yourself with the healing wavelengths of red and near-infrared light.
RELAX THE MIND
DETOX THE BODY
STRENGTHEN HEART
REJUVENATE SKIN
BOOST ENERGY
IMPROVE SLEEP
BOOK A SESSION AT BELTLINE
We’re by Community Natural Foods & we have FREE PARKING in the Back!
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All you need to bring a is a water bottle and swimwear. We provide towels, water, showers and soap.
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Each session includes a 40 min Infrared Sauna, Red Light Therapy. You may add the cold plunge for $10.
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You will have your own infrared sauna with a privacy curtain but it is in a shared space so bathing suits are recommended.
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We have free parking at the back of our building! You may park anywhere that doesn’t say reserved and you don’t need to register your license plate.
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Yes! Our guest rate is $30 for Non-Members and $25 for Members and all of our saunas can accommodate 2 people.
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Red and infrared light are among the safest and most well-researched wavelengths. Studies consistently show that they offer powerful therapeutic and healing benefits—mimicking the most beneficial parts of natural sunlight with virtually no adverse side effects.
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We start start at around 60 C and the temperature will gradually increase during your session. You can cool the sauna down at any point simply by opening the door.
